Performance testing partner
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Every F-54 member is tested by Alpine Physio using VALD force-plate technology, the same performance testing trusted by elite athletes. Learn more →
In 54 days, you won't be left wondering if it's working. You'll have the numbers that prove it.*
*this isn't automatic, it's what 54 days of showing up and doing the work earns you.
Thanks, a coach will be in touch.
Making it through the door is the hardest part. So here, showing up counts. Every session you turn up to earns your place and moves you up the board. Get through the door and you're in the challenge, not just qualifying for it.
You don't need to feel ready. You need to show up. Here, that's scored, so the hardest part already counts for something. Get through the door and the rest takes care of itself.
You've been at it all year. F-54 gives you one focus and real numbers at both ends, so you finally know if it's working.
Performance testing, start and finish. You leave with numbers, not a hunch.
Three tracks, one program, everyone trains together. Whichever you pick, you get two measures, your track's own focus plus a shared test, so everyone finishes fully scanned and tested.
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Every F-54 member is tested by Alpine Physio using VALD force-plate technology, the same performance testing trusted by elite athletes. Learn more →
All 20 early bird spots are secured. Remaining places are open at the standard price, same testing, same coaching, same workshop.
Testing capacity is planned around 40 clients, places are limited.
Membership options: 2 / week $44pw · 3 / week $55pw · unlimited $66pw
One male and female winner per focus track, so 6 prize packs are up for grabs. Think local products and experiences.
Yep, the sticker charts are back, baby. Every class you attend is a star, and every star is an entry. The more you show up, the better your odds. Drawn live at the end-of-year celebration.*
*T&Cs apply, see link below for details.
Something's in the works to close out F-54 and the year. Details to come, keep the date free.